It happens to all of us – you’re in a funk, you’re unsure where to go next, and you feel that you’re missing the zest you usually have for life. You're missing your mojo. Maybe you’re in between commitments or you’re just having trouble staying motivated. Whether it’s in reference to work, relationships, or p more ...

I see women who have painful cycles all of the time.  Most are controlled with over the counter medications or some degree of rest, and after ruling out other causes of pelvic pain (ovarian cysts, for example) I can start my patients on pain medications or hormonal contraceptives that significantly improve th more ...

  Disclaimer: I was inspired to write this post after reading some #runchat comments between a couple of bloggers, check them out here> http://www.happyfitmama.com/life-lessons-running/ andwww.pavementrunner.com. It’s definitely a list that I’ve thought of over the last several years, and resonates wi more ...

That is the question.....   Chemical peels are one of the most popular treatments that are sought after today.  But they can sound scary, especially when you realize that acids are being used to exfoliate the skin.  So why do people use them? Are they beneficial for everyone?  To help with those who may have more ...

by Sadia Ashraf Director Alexander PayneAlexander Payne's film The Descendants, starring George Clooney, is refreshingly time stalled. The tone that Payne perfected in his 2004 Sideways, is so measured here, it seems to cheekily thumb its nose at frantic, time-accelerated CGI thrillers while saluting its nume more ...

Yield: 18 sticks A favorite recipe of viewers of my WCIU morning segments this recipe is quick, easy and delicious. The toast sticks have all the flavors of a typical American breakfast: cinnamon, apples and brown sugar. You can add your own twist by added some citrus zest and changing the cereal to corn flak more ...