Hello from “The Incline” in Manitou Springs, Colorado. This month’s vlog is all about doing something that you weren’t sure that you could do.

If you’re new to working out even setting foot in the gym can be scary but if you go just once you may find it’s not too bad. Getting a little (or alot) uncomfortable can be rewarding.  At the moment where you’re sweating a quarter of the mile up in the mountains in Colorado, that is uncomfortable. But when I  hit the top, it was definitely rewarding and I would do it again! This attitude can carry you a long way in fitness. See you next month!