Repost from She Connects Amy Jean Fox, Dubai based South African Personal Trainer and Weight Management Specialist shares with She Connects a workout that targets the legs and butt! These two areas are probably the most important areas for women! Amy’s got 4 exercises that will get your booty and legs toned in no time! —- Special Thanks: Amy J Fox Personal Trainer & Weight Management Specialist www.ajf.fitness | email amy@ajf.fitness Bare Fitness http://www.bare.fitness/ Instagram | @baredxb —-Production Team—- Sushmita & Muna, Creative Producers/Partners at Run Riot Media FZ LLC| Instagram Account @Sushmib & @MissMunaIsmail Bechara | Cinematographer | Instagram: @Bsharakhou Muna | Editor SHE LIVES | This series is about being the best you. Nurturing yourself inside out through health, fitness and well being. How you live is also an extension of your life and we share tips about home and living.
Feature and Health and Fitness and Health Spot and UncategorizedJune 1, 2018 Butt and Legs Workout w/ Amy J Fox
Feature and Fitness Vlog by Christine Litwicki and Health and Fitness and Health SpotFebruary 11, 2018 Push Ups and Ab Rolling for a Stronger Chest and Core
Feature and Health and Fitness and Health Spot and Triathlon Diary by Maaria Mozaffar and Womens HealthDecember 19, 2017 Maaria’s Triathlon Diary Vlog
Blogs and Feature and Fitness Vlog by Christine Litwicki and Health and FitnessDecember 19, 2017 Three Move to Improve Core Stiffness (It’s a Good Thing!)