Feature and Quick Fit by Ayesha Akhtar May 2, 2017 Crossfit This is completely out of my comfort zone and I love it! The #snatch feels like the burpee of Olympic weightlifting. Every single muscle moves. Learning some new stuff for
Feature and Quick Fit by Ayesha Akhtar March 3, 2017 Weightlifting for Beginners This is completely out of my comfort zone and I love it! The #snatch feels like the burpee of Olympic weightlifting. Every single muscle moves. Learning some new stuff for
Blogs and Feature and Health and Fitness and Quick Fit by Ayesha Akhtar February 4, 2017 Jump Squat Cross fit #Tuesday #jumpsquat #crossfit #strongerfitterfaster A video posted by Ayesha Akhtar (@runayesha) on Jan 10, 2017 at 8:39am PST
Blogs and Quick Fit by Ayesha Akhtar January 2, 2017 Ring Pull up Goofing around after the 12 Days of Christmas WOD. Do the thing you think you cannot do. Especially after you finish your insane workout. #CrossFit #ringpullup A video posted by