Goal Setting with Life Coach, Morgan Fong

Goal Setting with Life Coach, Morgan Fong | Hey my girlies thanks for tuning into On The Glow. In this episode I am in Los Angeles with Morgan, my friend and Life Coach and she teaches me all about realistic goal setting. We had so much to say, but want to share with you four easy steps towards goal setting. She helped me define a specific issue I wanted to solve with my eating habits.

S.M.A.R.R.T Goal Setting
+ Specific
+ Measurable
+ Achievable
+ Realistic
+ Relevant
+ Timely

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Watch the full video below

++ Connect with Muna ++
Muna Ismail is a Certified Health Coach, Makeup Artist, Creative Producer and On-Air personality.
www.instagram.com/sheismuna
www.sheismuna.com

++ About | She Connects ++
A lifestyle guide for women on the go!. We cover all things you care and love about such as holistic living, beauty rituals, exercise habits, food choices, travel and more through stories and how-to videos for busy savvy females.