On the Air with Maaria: Weight Loss is a Mental Game on Ehealth Radio Network

Listen here to interview with host Eric Michaels & guests Maaria Mozaffar discuss the following:

• One of your two blogs we’re discussing here. The title is poignant but also throughout provoking “ Somalian mothers lose their children but we feed ours twinkies. ” Maaria, that’s a bold statement about obesity and starvation around the world. With Thanksgiving this week, what are you thoughts about childhood obesity?
• Why do you think its so important to teach your children about eating healthy from a young age?
• You recently lost over 50 pounds. Have you been able to keep it off? What do you recommend to our listeners who can’t resist temptation during the holidays?
• Your second blog “ Journey of A Triathlete, Are You a Super Hero in Hiding ,” talks about how you stepped out of your box and trained for a triathlon. Where did the inspiration come from to do this? How did you do it?
• What sort of advice would you offer our listeners who are trying to shift into a living a healthier lifestyle?

For direct link: http://ehealthradio.podbean.com/2013/12/05/weight-loss-is-a-mental-game-with-maaria-mozaffar/

Duration : 16:49