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Best Calorie Burning Circuit Part Three

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calorie burning circuit
This is part three of the best calorie burning circuit workout.
Here are the moves:
1. Incline Dumbbell Press 12 x 3 sets
2. Bench Tricep Dip 12 x 3 sets
3. Plank Shoulder Touches 20 x 3 sets
Watch the full video below.

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Author: Christine Litwicki

Resources for Entrepreneur

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    • Marketing and Public Relations by Jacqueline Ruiz

About Health Spot

The Skinless Project believes that women should take good care of their health to be able to perform their duties for themselves, for their families and for their communities. Health should not be taken for granted because being healthy means being strong and powerful to take responsibility of your life.

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