Erin’s giving us a bread recipe for all of us carbie barbies out there. Honey Oat bread 2 tablespoons old-fashioned rolled oats 1 cup old-fashioned rolled oats 1 1/3 cups

Remember ladies, it’s all about portion sizes. So keep the Cream Puffs to a healthy portion to keep you from becoming a cream puff yourself. We always give shout outs

Recipe 2 cups Greek yogurt ½ cup cilantro ½ large lemon ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon garlic Powder 4-5 mint leaves Cooking Instructions: Remove the cilantro

1 serving         1 cup frozen strawberries         2 tbsp cane sugar         1 tsp vanilla extract         Pinch of salt         ½ unsweetened coconut milk         3 tbsp chia seeds Place chia seeds in a