Best news all week was that the 155 backsquat really isn’t my max. Ran out of time but I’m heading for 165 next!! So there is hope yet in this world. @oharecrossfit #backsquat #crossfit A video posted by Ayesha Akhtar (@runayesha) on Nov 10, 2016 at 11:42am PST
Blogs and Feature and Fitness Vlog by Christine Litwicki February 11, 2017 Three Stability Ball Moves for Core Strength
