Hello from “The Incline” in Manitou Springs, Colorado. This month’s vlog is all about doing something that you weren’t sure that you could do. If you’re new to working out even setting foot in the gym can be scary but if you go just once you may find it’s not too bad. Getting a little (or alot) uncomfortable can be rewarding. At the moment where you’re sweating a quarter of the mile up in the mountains in Colorado, that is uncomfortable. But when I hit the top, it was definitely rewarding and I would do it again! This attitude can carry you a long way in fitness. See you next month!
Feature and Health and Fitness and Health Spot and Triathlon Diary by Maaria Mozaffar and Womens Health December 19, 2017 Maaria’s Triathlon Diary Vlog
Blogs and Feature and Fitness Vlog by Christine Litwicki and Health and Fitness October 9, 2017 Foam Rolling for Warm Up and Cool Down
Cooking with Qunoot and Feature and Real Results by Qunoot Sharafi August 8, 2017 Fat Free Creamy Mint Raita
