Maaria Mozaffar has committed to be a lifelong triathlete – to show others that one can take the ordinary and turn into the extraordinary. If she can do it, you

I am a complete sucker for chocolate chip cookies. It is my weakness; my downfall. I was so happy to come across this guilt-free recipe from ToneItUp.com and made a

I see women who have painful cycles all of the time.  Most are controlled with over the counter medications or some degree of rest, and after ruling out other causes

Angelina Jolie did the medical world and women all over quite a service by stepping forward last month and shining a spotlight on BRCA status and testing.  She revealed that